Pumpkin Spice Smoothie š
Here is an amazing recipe for a seasonal smoothie which works perfectly in the mason jars, for easy transport!! I call it āPumpkin Spiceā, it is super easy to make, full of nutritional benefits, and tastes amazing!! Here is what you will need:
ā¢ 1/2 cup pumpkin puree
ā¢ 1 frozen banana
ā¢ 1 cup organic milk (coconut milk or hemp milk can be substituted)!
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ā¢ 1/2 cup plain organic yogurt
ā¢ 1/2 tsp cinnamon
ā¢ 1/2 tsp nutmeg
ā¢ 1or 2 packets of stevia
ā¢ 1 tbls. honey
(Makes 2 servings)
Nutrition Facts: Calories: 171, Carbohydrates: 25g., Fat: 2g., Protein: 13g.
Abby on
Hi there,
Iām just wondering what is the size of the tumbler pictured? I just want to make sure I choose the right size for me before I order one. Thanks! I also canāt wait to make that smoothie it sounds delish :)
Abby